All Benefits of Honey in a teaspoon:
• Weight management- Did you know you can use honey for weight loss? A spoonful of honey taken with warm water in the morning is known to aid weight management.
• A healthy substitute to sugar.
• It is known to be a good source of energy as its natural sugar and carbohydrates can easily be digested by the body.
• Aids digestion.
• Ginger and Honey, is a natural cure for cough and throat irritation. • Because of its moisturizing and nourishing properties, it keeps your skin clean and glowing.